Sharon's Recipes

MAY: Seared Salmon With Apple Chutney


4 pieces (6 ounces each ) salmon fillet
1 T olive oil
2 T. sesame seeds
4 T. Purple Chef Apple Chutney

Wash and dry the salmon pieces.
Sprinkle the sesame seeds on to the salmon and press in.

Heat the oil in a skillet that is oven proof. Put the salmon in face/sesame seeds, down. Sear until browned. Flip the salmon and sear the skin.

Remove from the heat. Spread one T. of apple chutney over each piece. Place in a 400 degree oven for 6-8 minutes.

Serve with green lentils and sauteed red cabbage.

Serves 4


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