Sharon's Recipes

JANUARY: Beef Stew

I had some leftover tenderloin chains from a party and came up with this stew.
I am guessing that the 4 chains that I had amounted to 2 lbs of beef.

Marinade for beef : combine all of the ingredients below

3 cloves of pressed garlic
3 T. coriander seed crushed
1/2 tsp black pepper
3 T. dijon
1/2 T soy sauce
1/4 cup red wine
salt.

2 lbs of beef cut into stew pieces.
Marinate overnight in above mix

1/4 cup olive oil
5 yukon golds cut into 1 inch pieces or slices
1/2 lb green beans cut in half
1 cup sliced onions
1/2 lb crimini mushrooms cut in to quarters
6 roma tomatoes chopped
1/2 bottle of good red wine  ( you will want to drink the rest with the meal)
2 cups of beef broth
a few sprigs of fresh thyme

Marinate the meat overnight

Saute the meat in the olive oil in a large stove top to oven casserole until browned on all sides. Remove to a plate.

Saute the onions in the same pot until golden. Return meat and rest of the ingredients to the pot. Bring to a boil and place in a 350 oven for 2 hours  .

The rest of the wine and a salad will complete this meal.

 

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